Monday, August 26, 2013

To Parents: Understanding College Admissions Stress

The college admissions process is a time of anxiety for both students and parents.  Parents of even the easiest adolescent find the college application process to be stressful.  Understanding the sources of stress can help them reduce the tensions that often arise at home.

Watching a child procrastinate as deadlines approach is not easy.  All appearances to the contrary, most students really do care.  For them, college is a tangible milestone, a real indication that they are growing up, and the application process becomes a kind of rite of passage.  College is seen as an opportunity to pursue academic interests and to try new things, and it is recognized as a bridge to their future.  They really do know that there is a lot riding on their application.  But there is also a real degree of fuzziness in their understanding of college, of what will happen there and how it differs from high school, and, I believe, there is a certain level of fear.  Think about it.  You’ve applied for jobs.  You’ve sold a product.  You’ve negotiated and closed a contract.  You know how to play the game.  For almost every student, this is the first time they have had to market themselves, and they have to do it with someone they do not know and probably have not met.  And the stakes are so very high.  Of course they are frightened. 

Let me try to paint this picture from a slightly different perspective.  Do you have to make cold calls?  How many times did you put off that first call because of fear of rejection?  Students are no different.  Rather than let procrastination be a source of stress, help your child organize those papers.  Create a viable schedule.  Be a resource, and do not let writing the essay and completing the application papers become a source of stress for you.

Some of the pressure parents and students feel is societal.  We live in a status symbol culture.  We have to drive the right car, wear the right clothes, and go to the right places.  Students know that they are supposed to go to the right college.  Even if they say they do not care about going to an Ivy League school, they see their friends applying to those schools.  Applying to or attending any other college can be a source of shame.   Don’t burden your child with the need to go to the right school.  Tell him/her that what defines ‘right’ is the college that best suits his or her needs at the moment.

Some students think they will be unhappy if they don’t get into their top choice.  Certainly they will be disappointed if that happens, but resiliency is a lesson that must be learned in life.  Have a conversation early on.  Tell your child that you hope for the best, but if things don’t work out that way, you know s/he will survive and be happy elsewhere.  Studies have shown that there is no connection between future happiness and the college that was attended, but going to the wrong school for the wrong reasons can cause all sorts of difficulty.

When a student enters 9th grade, everything at school suddenly seems to become college centered.  “You need to take as many honors and A.P. courses as you can.”  “You’ve got to improve those SAT scores.”  “You need to take this subject for at least three years if you want to impress a college.”  Teachers can inadvertently pass on stress.  Those who teach Advanced Placement courses are evaluated, at least in part, on how well their students do on the test.  Whether intentionally or not, that pressure to excel is ever present in those classes.  Some days, it seems as if all that matters is college.  I hear this when a student tells me, “My teachers think their course is all that is important in life.”  Read between the lines and listen to what is really being said.  Talk with your child and provide a calming viewpoint that puts college into perspective.  Removing stress from your child means less friction at home.

Colleges themselves create pressure for both students and parents.  Recruitment is a high priority and begins for some students when they are in the 10th grade.  They might be met at the airport and driven to the college.  After meeting the key people in the department and told all sorts of wonderful things, the student might be given tickets to a concert.  This seduction is hard to resist for anyone, let alone a fifteen- or sixteen-year old.  Publications are being sent earlier than ever, just after a student takes the PSAT.  There are so many choices available to students, and the process is overwhelming.  Rolling and early decision means the application process is accelerated.  It seems as if everything has to be finished yesterday.  Parents can play a very helpful role in acting as a sounding board for essays, keeping on top of deadlines, and being a voice of reason.

Students put pressure on themselves.  Walk into a student lounge, especially when the students are Juniors and Seniors, and what do you hear?  “My guidance counselor said I should apply to School X, but it’s not good enough.”  (That’s really hard to hear if School X just happens to be your reach school.)  “I am going to take the SATs again.  All I need is another 50 points to get a perfect score.”  (Imagine how the student who struggles to earn a score in the 500s must feel when hearing that kind of statement.)  Talk with your child.  Ask what other students are saying.  Give the opportunity to vent and to express anxiety.  A helpful line to use is, “College admissions is not about them, it’s all about you and doing what is right for you.”

I live and work in a competitive, well-to-do community, where students in elementary grades talk about the college they will attend.  They’re too young to understand what they are really saying, but this tells me that getting into the “right” college is very much on parents’ minds.  Parents can be a source of stress.

There are some aspects of the college application process that are appropriately worrisome.  Watching a child who pays more attention to preparing for tomorrow’s history test than to filling out application papers is always difficult.  Parents know that college means their child is about to leave the nest.  Most parents are concerned about how to pay the high costs of tuition plus incidentals.  That’s enough to give anyone a few sleepless nights.  Parents worry about whether their child will get into his or her first choice.  No one wants to see their child disappointed.  These worries are normal.  Sometimes, however, parents add unnecessary stress.

Every year, I encounter a parent who will only consider one college.  No other school is good enough.  Perhaps it was the school s/he attended or one that has name recognition.  The reality is that colleges change.  No school is the way it was twenty or more years ago.  One person’s fond memories won’t be another person’s reality. That is not how life works.  Applying to a school because it is well known is probably the last reason why a school should be selected.  Research has shown that the reputation of a college has little or no bearing on whether a person will be successful later in life.  The college that the parent is fixated on might not be appropriate for the student.  Accepting that the child has different aspirations and different talents can sometimes be very difficult for parents.  The question that I often ask is, “Whose life is it?” 

Sometimes parents think they should call the shots because they are paying the bill.  They want their child to attend a highly competitive, prestigious school.  The student wants to attend a smaller, more intimate school that offers a good education but without the high-octane pressure.  I’ve learned to listen to students.  They often know themselves better than their parents.  Parents who fail to hear what their children are saying can add to the stress and cause some very real problems in their relationship. 

My advice is to talk.  Start early and talk often.  I tell parents to share their thoughts and concerns, but also to listen to their children.  Be supportive and understanding, not autocratic.  Give the student time to internalize the message, and then re-visit it if necessary.  Work through the process together.  Of course there will be anxious moments, there always are, but talking really helps. 

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